Kidney Failure

The kidneys have other important roles in maintaining the balance of electrolytes in the body, regulating the amount of acid in the blood and controlling blood pressure.
Kidney failure occurs when your kidneys filter wastes from your blood and regulate other functions of your body. It happen when harmful wastes build up in your body or your blood pressure may rise, and your body may retain excess fluid and not make enough red blood cells, then this means you need treatment for your kidney. You must need treatment to replace the work of your failed kidneys.
Diseases like, diabetes, inflammation of the kidneys, high blood pressure, hereditary kidney diseases, scarring of the kidney caused by back flow of urine from the bladder can effects kidneys . That person who suffers from these diseases has needed to be special care of them even every body need to be careful about or must have knowledge about kidney failure because early detection can save lives.
However kidney transplantation gives us an option to treat kidney failure with 100% success ration.But as it is very costly so better you take care in initial stage. Because precaution is better than cure.

24% of depressed teens lack of sleep

People who sleep through the middle of the night at risk of depression. In fact, too much sleep over at 00.00 could encourage suicide, iterutama for those who only slept less than five hours per day.

As reported by the Telegraph, Sunday (3/1/2010), teenager, who slept on the night 12-hour mental disorders often experience.

According to Dr James Gangwisch, a professor from Columbia University College of Physicians and Surgeons, New York, should teenagers start resting his physical with the bed at 22:00 or ten at night.

“Our results show that lack of sleep makes a person at risk for depression, eight hours is a good time to rest his body.” Gangwisch said.

Studies conducted by examining approximately 15 thousand students aged 12 to 17 years. 24 percent of them admitted having problems due to lack of time thinkingsleep.

The results showed a teenager who slept under 10 hours of night sleep an average of approximately eight hours 10 minutes. This time is much longer approximately forty minutes from respondents who slept over 12 hours ofthe night.

“The quality of sleep can prevent someone from excessive depression, their mood is also linked to the quality of sleep,” said Gangswitch.

Reduce Stomach Fat for Improved Health & Beauty

Women more so than men concentrate a great deal of effort on their looks. As a woman it is a part of our make up to focus on our appearance and try to put forward our most impressive displays of beauty in any occasion or gathering. However there are a large majority of us who have problems in the area of looks that relate to excess weight. This issue affects women of all ages but does tend to increase as we age. Middle age is often a period in a woman’s life where the excess weight she is carrying becomes a real emotional issue as well as a physical or health one.

Not all of our efforts are spent on showing the image we want to others, but also so that we ourselves have a higher belief in our own self worth. Nobody can really know what another person is thinking or feeling about us but we tend to think too much ourselves which creates a personal paranoia about our own outer beauty. We often feel dissatisfied with ourselves and loose confidence especially if we were once slim and trim and have slowly over time put on those extra pounds. Many women don’t understand that due to the age process, unless you have amazing genes, our body stores the fat we have in different ways and our skin looses the ability to be as firm as it once was without a lot of effort.

One big problem area is the stomach where fat when accumulating there makes us look and feel, to ourselves at least, unattractive. Often the fat on our stomach will group under the skin on top of the muscles of the stomach however there are cases where it will group together under the muscles. When the accumulation of fat is on the outside of the muscles this is generally only a concern for physical appearance however for those that have the fat that accumulates under the muscles this can cause serious health problems.

Many of these health problems relating to fat under the stomach muscles start in older women around middle age or older and the damage they can do can be very serious for health concerns. When this is the case the fat needs to be managed in some way not purely for an appearance factor but for a continued health benefit and you should contact your doctor if you are concerned.

Any kind of stomach fat, regardless of where it is accumulating is a concern for woman for social occasions as well. When you want to wear the latest fashions such as low cut jeans or tight fitting jeans or skirts and have the fat accumulation on your stomach you feel despondent when trying to purchase the latest styles. Then if you are perhaps invited to social outings such as to the beach where you would normally be required to wear a swimsuit or bikini the fat around your stomach tends to create havoc for these kinds of social events. Making women self conscious, often to the point where they will not attend any such events.

The recommended ways to try to avoid these fats forming are to try to ensure that you are maintaining a healthy lifestyle including your diet, regular exercise and monitoring alcoholic or sugary liquid intake. Maintaining a healthy diet is beneficial not only relating to the fatty deposits but also in overall health, the same applies regarding exercise. Try to find ways that you can exercise as part of your daily routines to ensure that you are including some physical aspect in to every day. Of course if you are able to understand these factors when you are younger you can get your healthy lifestyle off to an early start. However many of us ignore the early years where our body is still “holding us together” only to find that as we get older the elastic starts to stretch!

Take a look at your lifestyle and the way you do things every day. What you eat, what you drink and how much exercise you get. If you are at all concerned about any fat deposits that appear to you to be under the muscles then you should be contacting your doctor for further investigation and request their assistance with balancing your life including such factors as diet and exercise. It is almost never too late to start but the earlier you start to take care of yourself the less problems you will have as you get older.

Genital warts

Genital warts is a highly contagious sexually transmitted infection.It is caused by some sub-types of human papillomavirus (HPV).It is also called Condyloma, Condylomata acuminata, or venereal warts, also anal wart or anogenital wart.It affects both men and women and can occur at any age.This infection spread through direct skin-to-skin contact during oral, genital, or anal sex with an infected partner.
Generally, two-thirds of people who have sexual contact with a partner who has genital warts develop them within three months.
In women this infection occur on the outside and inside of the vagina, on the opening (cervix) to the womb (uterus), or around the anus. this is indirectly associated with use of birth control pills due to increased sexual contact without the use of barrier protection, multiple sex partners, and having sex at an early age.
so if you are infected with this infection go and consult to your doctor...

Best Ways To Lose Weight Fast

How to lose weight is the biggest Question in today's busy life.How to lose more weight in Less period of time.This post contain the solution of these types of Questions .As we know there are several good ways to lose weight,but this post belongs to the best ways to lose weight.
Have you ever heard of "calorie switching"? n this diet program, you can expect to eat as much fruits and vegetables as you desire. This means all kinds of salads or steamed vegetables at every meal. This is amazing - you can actually fool your body into burning fat by switching the meals you eat. By eating less at one meal and more at another, and eating more often, your metabolism increases causing calorie burn. Of all the ways to lose weight fast that you have seen before, nothing compares to this!

This is the best ways to lose fast. so, folow this plan and feel the difference..

Teeth Problem

What are the preventive measures should be taken  to prevent tooth loss?

Early preventive measures on your part can save your teeth. But usually it is neglected.Various preventive services to save your teeth from early decay. They are:

   1.      Scaling your teeth periodontal and root planning
   2.      Cleaning or hygiene
   3.      Dental sealants
   4.      Regular check-ups
   5.      Mouth guards

Treatment for oral cancer. Treatment in the earlier stage can save the life of the patient. Mainly who are prone to smoking and drinking are more likely to have oral cancer. But if they can take preventive measure in this form of dental care they can be immune to it. They need some best dental surgery.

Dental problems have always been disturbing. With the advent of such dental care you can get the best modernized dental care in the most pain-less way. . Smiling faces are always admired or adored.  .

Ultrazvuk Abdomena A Useful Tool For Doctors

Diagnosis of many diseases was very difficult or even impossible in past years. It was till the introduction of ultrazvuk that things began to be much easy. Diseases like tumor and cancers could never be diagnosed and people used to die without even knowing about their internal situation. People used to call these deaths as bad luck, black magic or such things, they began to be superstitious. It was all because they did not know of the real cause. They could not understand what is going on inside his body. Internally terminal ill people were seen as the victim of black magic or some gibberish. Until in 1955, a Scottish obstetrician, Dr. Ian Donald discovered that an ultrazvuk machine which can detect faults in metals can help in ultrazvuk abdomena.

After this discovery, the ‘metal fault detecting machine’ made much advancement and turned into great medical machinery. This equipment helped doctors a lot in diagnosing internal damages and condition of one’s body. This machinery led to great medical discoveries and cures. Within hundred years, people used ultrazvuk facilities for various purposes.

Ultrazvuk abdomena shows us the images from inside our body, of our internal organs. The images are captured by a transducer sending out high frequency sound waves. These rays are reflected back and hence, the reflection is the recorded and with the help of these recorded reflections a picture can be formed which is shown through a connected monitor. For all this to happen, doctor applies gel over the abdomen of the patient, it is done so because it helps the transducer to get in contact with the skin properly as it should be.

Ultrazvuk abdomena is performed for many good reasons. The first reason can be to test the position and functioning of aorta which is a very important blood vessel as it through it the blood is pumped all over the body. It also can be performed to get the images of your liver. A liver is another important organ that helps in storing of fats and sugars. Its function is also to create bile which helps in digestion. It also helps in to get the mages of kidneys, pancreas, spleen and gall bladder. It is also used in for confirming and locating stones inside your kidney, liver or pancreas or any other organ. It is also useful in case of appendix, blood blockages or identifying the reason of any enlargement in any of the organs in your abdomen.

There are many different advantages of this test. Advantages may include, that the test does not inflict any kind of pain in your body. By reflecting real time images it is very helpful for doctors to perform any needle biopsies. It does not contain any ionizing radiology, so is not harm for pregnant ladies. It is cheap in price and its availability is not an issue at all.

These advantages of ultrazvuk abdomena make this test a very useful tool for doctors.

Heart Problems

Heart disease is an umbrella term for a variety for different diseases affecting the heart. Nearly 50 millions or may be more then this peoples in world suffer with heart failure, many with significant symptoms or disability, followed by reduced survival.Their are many reasons which might effect your heart and cause a big heart problem.The most important cause of heart disease is coronary artery disease.
The factors behind this are genetic predisposition, age and male gender, smoking, high cholesterol, high blood pressure and diabetes ,high blood sugar.These might be the reasons to create some big heart problems.

Birth defects in the development of the heart is might be another important cause of heart disease, especially in children is congenital.
Stress is also the cause of the various health complications that are being faced by many people. One of the main reasons why we all are stressed is due to the work pressure we are facing in our day-to-day life.
The blood supply to the heart is being disturbed due to the stress. This happens as the arteries providing blood to the heart are always being damaged due to the stress and the blood supply is disturbed. This way the heart problems arise. Sometimes it may result into the heart stroke also. Cardiovascular disease like atherosclerosis is being observed commonly in the stressed individuals. Many people have a tendency to eat in excess when they are stressed; this is what leads to the occurrence of the disease like atherosclerosis.
Listening to the music, doing meditation, taking time to relax, and exercising are the few of the ways to combat stress. You can surely opt for these methods of relaxation from the stress.

What are Vitamins

What are Vitamins  :: Vitamins are essential nutrients that are required by the body for various functions.A vitamin is a small molecule that your body needs to carry out a certain reaction.Vitamins work together with enzymes and release energy from digested food and regulate the billions of chemical activities that occur in the body every minute of every day.
The term Vitamins is being made from the two terms “Vital” and “Minerals”. These two terms were combined to form Vitamins. . Any compound is in mineral form, play a vital role in body functions, and essentially required by the body is called Vitamin. The vitamins are differentiated into types depending upon the role they play in body.  

The human body is known to need at least 13 different vitamins:

Vitamin A: This Vitamin is required by the immune system to produce necessary amount of the antibodies to fight against the antigens. Vitamin A helps keep teeth, tissue, membranes, and skin healthy.
Vitamin B12: It is essential form of Vitamin B that helps you to maintain good muscles. A water soluble type vitamin and is one of the B complex vitamins.
The Vitamin B complex includes:
B1
B2
B6
pantothenic acid
folic acid
niacin
biotin
Cobalamin or B12
The best best sources of this vitamin includes:: Eggs,meat,poultry,fish,dairy products.
Vitamin C :: Vitamin C is significant vitamin required for various body functions. Vitamin C is also connected with the health of bones, teeth, hormones, collagen, and blood vessels.The best sources of vitamin C are fruits and vegetables
Vitamin D :: This vitamin is necessary for prevention or treatment osteoporosis and psoriasis. Vitamin D can be produced in the body as well as from your diet. The human body can also make vitamin D from direct sunlight, or an ultraviolet light source, hits the skin.
Vitamin E :: It is useful protection of lungs from air pollution and prevents tumor growth. Vitamin E has strong antioxidant properties. The vitamin may protect against heart disease and cancer and improves the way the body uses vitamin A.
Vitamin K :: It is required mainly for the blood coagulation. Vitamin K significantly helps blood to clot after an injury.
Vitamin H or B7 :: It plays an important role in production of hormones and cholesterol.
Pantothenic Acid :: Pantothenic Acid and biotin are water-soluble vitamins. sources of biotin:The sorces of this vitamin includes ::Meats and liver,milk,yeast,cereal,soybeans,peanuts,egg yolks.
Riboflavin :: Riboflavin is also called Vitamin B2.Food sources of riboflavin include ::Milk and dairy products,meat and eggs,leafy, dark green vegetables
Thiamine :: Thiamine, also known as Vitamin B1 and because thiamine is water-soluble, any extra is passed out of the body in the urine.Thiamine is found in foods such as :: Meats (pork and liver),brewer's yeast , soybeans ,peanuts ,dried beans ,whole and enriched breads, grains and cereals

Herbal Medications Advantages

Millions of "all natural," "all herbal" health and dietary supplements are swamping the markets today. Some of us are puzzled as to where and how the sudden exaggeration for those things started.Sometimes herbs are less effective than prescribed medication, but other times they are more effective and it makes good sense to use them.Nowadays is the era of everything that is herbal and natural.
Among the listed advantages of herbal medicines and natural alternatives are as follows:

• Herbal medications are cost effective than that of the allopathic medications.

•  Herbal medications is it never leads to any side effects

• Unlike the allopathic medications, herbal medications resolve the health problem from its root.

• Herbal medications along with the treatment of the health problem also help in the overall health improvement.

• Herbal medications are cost effective than that of the allopathic medications.

• Herbal medications cure obesity.Various modes of treatment are available to cure the obesity, but the most effective are the herbal medications.

• Herbal medications have one more advantage of showing no allergic reaction.

These are the advantages of the herbal medications. You can use these medications without taking any prescription from the doctor. But, I would suggest here to consult the natural medicine expert before taking any of these medications. This is because the natural medication expert would be able to suggest you the perfect medications or combination of herbal medicines in the perfect dosage suitable to cure the health problem. Remember that taking the medications in unknown amounts will never help you to overcome the health problem. So, please take herbal medications in the specific format as prescribed by the herbal medicine expert.

Avoiding Periodontal Surgery

Periodontal disease is one of the destructive conditions that may be experience by an individual. It can be begin with simple gingivitis where gum becomes red, puffy, tender, swollen and easily bleeds especially during brushing. Gingivitis is the mildest and earliest from of gum disease, however when left unchecked and allowed to progress it can cause a lot of trouble and lead to advance periodontal disease that may need a periodontal surgery in the long run.
Proper oral health care is is the key in preventing gum or periodontal surgery and avoiding the expense of having a periodontal surgery in the future. It only takes about five minutes of regular brushing, flossing and rinsing the mouth with salt and warm water to avoid gum infection and tooth loss.

Smoking Withdrawal Symptoms

Smoking withdrawal symptoms are seen in the people who are on the verge to quit smoking. Read this article to know about the cigarette smoking withdrawal symptoms in detail.
Smoking Withdrawal Symptoms
Smoking is an addiction which has affected the lives of millions of people in a negative way. This is the very reason why many health professionals advice the smokers to quit the habit as soon as possible. However, once you quit smoking, it has been observed that many people experience the symptoms of smoking withdrawal. Sometimes, the smoking withdrawal effects on the body are so extreme that these people start smoking again to make their mind stable. The main reason why the smoking withdrawal symptoms are experienced is that it takes some time for the body to adjust with the changes due to smoking cessation. Given below are the smoking withdrawal symptoms explained in detail. Read more on ways to stop smoking.

Symptoms of Smoking Withdrawal

The smoking withdrawal symptoms, by nature, can be physical as well as mental. The people who quit smoking after a long time, since they started may experience a lot of sweating and cramps or pain in their bones and muscles while doing the various day to day activities. Dryness in the mouth and tongue, fever and headache may also be experienced in some cases. The emotional symptoms of quitting smoking are also seen in many people. Excessive craving for smoking, where the mind constantly keeps suggesting the body to start with the habit all over again is the most dangerous of these symptoms. As per the research conducted by experienced doctors, after carefully observing the behavior of many patients who have quit smoking, excessive anger and frustration have been listed as common problems faced by these people. The consistent frustration and anger can be detrimental to the health of these patients and so taking the help of anger management techniques to come out of this bad phase in life would be a good idea. Taking meditation and yoga lessons from professional trainers will also help to reduce your worries to a great extent. Read more on nicotine withdrawal symptoms.

Among the emotional smoking withdrawal symptoms, depression is a problem which may take a long period of time to cure. The span for depression can be short or long. The best thing to deal with this condition of depression, which can be mild or severe, is to engage in doing some creative work, which you love to do. In some cases, people who have given up smoking have a confused state of mind and find it difficult to concentrate on their work. However, one should understand that the signs of depression are seen in some people and not in all.

Reduced stamina and fatigue are some other problems experienced on quitting smoking in few people. These people may feel tired and completely exhausted after doing heavy physical activities, such as sports. Insomnia, tightness in the chest and frequent coughing are also common side effects of smoking cessation. You may also suffer from conditions such as anxiety, irritability and poor concentration. There are many people who complain of dizziness, which is a situation caused by unstable mental condition. Some others are known to experience serious problems while sleeping and have a constant feeling of loneliness. You should consult your doctor and fitness expert, if you experience a dramatic rise in your weight, once you quit smoking. Rise in weight is a very common problem, which can be cured by paying proper attention to your health by eating a good balanced diet and exercising well.

Though the smoking withdrawal symptoms can be very irritating, you should definitely not give up your decision to quit smoking. The side effects of quitting smoking can be brought under control by following the instructions of your doctors.