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Heart disease is an umbrella term for a variety for different diseases affecting the heart. Nearly 50 millions or may be more then this peoples in world suffer with heart failure, many with significant symptoms or disability, followed by reduced survival.Their are many reasons which might effect your heart and cause a big heart problem.The most important cause of heart disease is coronary artery disease.
The factors behind this are genetic predisposition, age and male gender, smoking, high cholesterol, high blood pressure and diabetes ,high blood sugar.These might be the reasons to create some big heart problems.

Birth defects in the development of the heart is might be another important cause of heart disease, especially in children is congenital.
Stress is also the cause of the various health complications that are being faced by many people. One of the main reasons why we all are stressed is due to the work pressure we are facing in our day-to-day life.
The blood supply to the heart is being disturbed due to the stress. This happens as the arteries providing blood to the heart are always being damaged due to the stress and the blood supply is disturbed. This way the heart problems arise. Sometimes it may result into the heart stroke also. Cardiovascular disease like atherosclerosis is being observed commonly in the stressed individuals. Many people have a tendency to eat in excess when they are stressed; this is what leads to the occurrence of the disease like atherosclerosis.
Listening to the music, doing meditation, taking time to relax, and exercising are the few of the ways to combat stress. You can surely opt for these methods of relaxation from the stress.